Author: admin

14 Jul Giro di Burnaby

[caption id="attachment_660" align="aligncenter" width="323"] Giro di Burnaby[/caption]   The fast paced pro-cycling Giro di Burnaby is hitting the streets of Burnaby on July 16th this year. The Giro di Burnaby is a criterium race, it is a spectator-friendly, action-packed bicycle road race. It rarely lasts more than...

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19 Apr Daffodil Month

    Join the fight….April is Canadian Cancer Society’s Daffodil Month Daffodil Month is a national fundraising campaign for the Canadian Cancer Society.  During April, Society volunteers raise vital funds for the fight against cancer.  Money raised during Daffodil Month helps local patients living with cancer and their...

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01 Apr Stress and Your Body

Have you ever wondered how stress affects your body? When you get stressed, hormones such as cortisol are produced by the brain, which prompts a “fight or flight response”, which in turn speeds up your heart rate and constricts blood vessels. Your muscles get tense and...

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