[caption id="attachment_660" align="aligncenter" width="323"] Giro di Burnaby[/caption] The fast paced pro-cycling Giro di Burnaby is hitting the streets of Burnaby on July 16th this year. The Giro di Burnaby is a criterium race, it is a spectator-friendly, action-packed bicycle road race. It rarely lasts more than...
It's summertime! And with the warm weather upon us, it's likely that you'll find yourself slipping on a pair of flip flops. As convenient as they are, here are some things to consider. [caption id="attachment_645" align="aligncenter" width="635"] Diagram from ZocDoc.com[/caption] The next time you're out choosing a...
Join the fight….April is Canadian Cancer Society’s Daffodil Month Daffodil Month is a national fundraising campaign for the Canadian Cancer Society. During April, Society volunteers raise vital funds for the fight against cancer. Money raised during Daffodil Month helps local patients living with cancer and their...
Have you ever wondered how stress affects your body? When you get stressed, hormones such as cortisol are produced by the brain, which prompts a “fight or flight response”, which in turn speeds up your heart rate and constricts blood vessels. Your muscles get tense and...